During the pandemic, we have seen a large number of people coming into the running scene. This is good for your general health and helps you achieve those active days and that elusive 150min of weekly exercise as stated by the World Health Organization. But like all sports, running also comes with a few snags (injuries).
How do I know I need to see a physiotherapist? There is most likely a reason you are asking this question right now…something is bothering you. We’re here to help. Let’s start with the basics:
Kearns orthopaedics is offering services once a week at the Franschhoek Physiotherapy and Associates practice. Wayne Kearns, BSc Medical Orthotics and Prosthetics, has a passion to help all of his patients maintain and improve their quality of life. With 5 years of experience in the sports injury field, Wayne then gained experience through 4 years of practical instruction while studying and an additional 2 years of work experience in the orthotics and prosthetics area.
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Chiropractic Collective are now offering their services at Franschhoek Physiotherapy and Associates, 48 Artisans Village in Franschhoek.
Chiropractic Collective originated in Cape Town with a single practitioner with a passion for patient-centred care. The doctors focus on providing intimate, tailored care and exceptional service to everyone who walks through our doors.
Their goal is to offer pain relief, restore normal range of motion and functions, and guide each patient to return to normal daily living providing you with a skill set to manage your condition.
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Spinal conditions: Acute or chronic back/neck pain, headaches, sciatica, prolapsed disc, trapped nerve, muscle spasm
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Physiotherapy is a profession concerned with human function and movement. Physiotherapists are highly skilled, fully qualified professionals who use READ MORE